The Alexander Technique vinyl record
The Alexander Technique

The Alexander Technique

Rex Orange County

8/10

Bedroom Pop

Singer-Songwriter

Indie Folk

This album showcases Rex Orange County's artistic evolution and emotional maturity. Opening with "Alexander" as a thematic statement and "Guitar Song" as a nod to longtime fans, the record explores themes of mental health, relationships, and personal growth through Rex's signature vulnerable lyricism.

Standout tracks include "Therapy," where Rex candidly discusses his mental health journey over lush organ arrangements, and "jealousy," a beautifully crafted exploration of insecurity in relationships. "The table" captures the concept of sonder - recognizing the complex inner lives of others - representing Rex at his storytelling best with simple yet effective instrumentation.

The album balances Rex's classic sound with new sonic territories, from the detached vocals of "2008" to the bossa nova influences of "much too much." Throughout, themes of aging, self-reflection, and finding one's place in relationships and career create a cohesive narrative arc, culminating in "finally" where Rex reflects on personal growth and his musical journey.

While some experimental vocal stylings don't always land perfectly, the record succeeds as both a progression of Rex's artistry and a deeply personal statement about navigating young adulthood's complexities.

©2025

mohammed hussain